Good Cholesterol and Alzheimer’s Disease
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In April 2022, new research published in the Alzheimer’s Association journal Alzheimer’s & Dementia revealed that increasing HDL or ‘good cholesterol’ levels can help lower the risk for Alzheimer’s disease. The research linked small HDL particles in the brain to better cognitive function. HDL Cholesterol and Amyloid Plaques Dr. Hussein Yassine and his research team…
Tips for meeting nutritional needs for those living with memory loss
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Eating a healthy and balanced diet can be a challenge for anyone, but for people living with dementia and Alzheimer’s, it often falls on caregivers to ensure meals are adequately prepared, served, and eaten. Outside of making sure appropriate nutrient and caloric needs are being met, caregivers for those with cognitive illnesses may also have…
Food, Drink and Activities That Increase Alzheimer’s Risk
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A person’s chances of developing dementia or Alzheimer’s does not seem to be static. Over time, we’ve been able to identify a few factors that can significantly raise a person’s Alzheimer’s risk. If you have any of these in your life, your risk of developing dementia can be elevated. A high stress/low control job.A study…
Reduce Your Alzheimer’s and Dementia Risk with Exercise and Diet
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When people think about their cognitive health, they often do not think about the links with their physical health. However, studies indicate that both regular exercise and a healthy diet can significantly help prevent Alzheimer’s and dementia. The Effects of Exercise on the Brain The Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability…
Foods for Fighting Alzheimer’s and Dementia
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Research has shown that the foods that we eat can have an impact on the health of our brains. While there is no specific diet for people who have Alzheimer’s disease, there are many foods that researchers say can ease symptoms and even possibly prevent Alzheimer’s. Consider incorporating these nutritious options to protect your brain…
Alzheimer’s Disease and Its Impact on Women
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Dementia has become a shockingly large problem in today’s society, with rampant gender inequality, burdening women with most of the responsibility, costs and health consequences. By 2050, there will be an estimated 135 million people worldwide with dementia. Alzheimer’s disease, the most common form of dementia, is predicted to rise astronomically from more than 44 million in 2013. That’s according to a ADI (Alzheimer’s…